Building healthy relationships
Social wellness refers to our ability to build healthy, nurturing and supportive relationships with our peers, living in harmony with those around us.
Our relationships are an important part of who we are and how we feel. They provide us with a support system during difficult times, and are also an avenue to share our joys. As we travel the path of social wellness, we will learn more about setting boundaries, building trust and commitment in the relationships and reaching out to others.
You will discover more about yourself as you determine the types of people you enjoy spending time with. We are all social creatures with a need for interaction; the healthier our relationships, the better we feel.